Ingredients:
Flakes 71,5%: wheat flakes, rolled oats, barley flakes, rye flakes, corn flakes (corn meal, sugar, salt, barley malt extract), extruded wheat flakes (wholegrain wheat flour, corn meal, sugar, barley malt extract, salt); mix of fruits 28,5%: raisin, crystallized pineapple (cane sugar, pineapple), dried date (date, rice flour), crystallized papaya (cane sugar, papaya).
It may contain traces of peanuts and other nuts, soya and milk.
Net weight: 350g
| Nutritional value in 100g of product |
| Energy value |
333 kcal / 1408 kJ |
| Fat |
2.1 g |
|
of which saturates
|
0.3 g
|
|
Carbophydrates
|
66 g
|
|
of which sugars
|
21 g
|
| Fibre |
9.0 g
|
| Protein |
8.0 g |
| Salt |
0,25 g |
| Vitamins |
| Folic acid |
43.0 µg (17%)* |
| Niacin |
3.1 mg (19%)* |
| Minerals |
| Phospshorus |
229 mg (40%)* |
| Magnesium |
74.0 mg (21%)* |
| Potassium |
442 mg (18%)* |
| Manganese |
0.5 mg (115%)* |
| |
|
| *% nutrient reference value for an adult |